Tag: postnatal in New South Wales

We are an outdoor exercise group in Manly, providing safe, social and effective exercise sessions for mums and their kids! Buggy Bootcamp provides post-natal safe exercise classes down on Manly beachfront for Mums and Bubs. Our sessions rotate between strength, cardio, boxing, yoga and ‘Trainer’s Choice’ – and all sessions can all be modified for any post-natal concerns such as Read more…